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Just4me pic 

We regularly set up informal groups in different areas of Coventry, for women who have used our services and who want to meet new people, build up confidence and find new friends and interests.

One of our group programmes is called “Just4Me”©. It is usually held once a week over a period of six weeks, and at each meeting we provide a speaker or an activity. Activities vary, but previous sessions have included:

                    • Hand and nail care
                    • Advice from a dietician who can advise on healthy recipes
                    • A cooking session
                    • Relaxation techniques
                    • Recognising the initial signs of domestic violence and abuse
                    • Confidence and assertiveness training

                         To find out when the next group sessions are and to register, speak to your support worker or call us on: 02476 444077.

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